Rev. Dr. Scott Peddie

Logotherapist & Existential Analyst

Blog

What is Logotherapy?

Posted on 24 January, 2018 at 18:50 Comments comments (0)

Pre-eminent Logotherapist, Dr. Elisabeth Lukas, author of the quite brilliant 'The Therapist & the Soul: From Fate to Freedom', writes the following in the 'About this Book' section (from the first German edition):


'Life today is regarded by many people as empty and questionable. One no longer finds meaning in work, in the family, in the future. However, a life without meaning is, in spite of technical progress, a life without human dignity. Logotherapy - Viktor Frankl's brilliantly inspired new orientation in psychotherapy - has therefore taken up the task of returning to a focus on meaning and human dignity in the psychological understanding of being and self.'


I think this is a rather good overview of what Logotherapy is about and how it relates to modern day life and individual/societial expectation..

Logotherapy Techniques: Dereflection

Posted on 11 September, 2017 at 11:10 Comments comments (0)

Dereflection is 

'a technique of logotherapeutic psychology that is directed to taking a person's mind off a certain goal through a positive redirection to another goal, with emphasis on assets and abilities rather than the problems at hand. Dereflection often results in accomplishment of the original goal'. Mosby's Medical Dictionary, 9th edition. © 2009, Elsevier.


Dereflection encourages self-transcendence and a shift away from a pre-occupation with self, or specific attutitudes, thoughts and behaviours. Or, as Dr. Alex Pattakos, in his Huffington Post article 'Living with Meaning: Shift Your Focus Of Attention' wrote: The principle of dereflection, Dr. Frankl would say, helps us to ignore those aspects of our life and work that should be ignored. It also helps to turn us away from being self-absorbed with our problems and directs us toward the true meanings that beg to be discovered by us. In effect, dereflection encourages us to perceive something new in a situation so that we may let go of our old perceptions and ways of doing'. (You can read the full article here: http://www.huffingtonpost.com/alex-pattakos/living-with-meaning-shift_b_163224.html).